VipBlogSpots

Explore professional tips to main your health. Learn to lose weight by using professional advice and premium tips.

Newest stories on the blog

7 Ways to Lose Weight

This article talks about finding out our Base Metabolic Rate (BMR) and the amount of calories required daily and what are the 7 surefire ways to lose weight, combining a sensible diet and healthy exercises These are the the 7 surefire ways to lose weight. 1. Know your condition and...

see post

The Mediterranean Diet For Losing Weight

This article explores the effectiveness of the mediterranean diet for losing weight. It looks into what are the foods eaten and how it promotes weight loss and fat burning. It also highlights how to make it the super effective weight loss program by just making a few minor adjustments to...

see post

Simplest Change to Diet And Lifestyle That Resulted in Losing Weight And Feeling Healthier

This article discusses my personal experience in my weight loss journey. It talks about the one simple change in my lifestyle that began my weight loss and burn fat journey. The simplest change that I made to my lifestyle and diet that resulted in losing weight and feeling healthier was...

see post

Warning - Do The No Sugar Challenge at Your Own Risk

This article explores the No Sugar Challenge, what it is, what it takes and what precautions to take when doing this challenge. It also outlines the proper way to go totally no sugar and finally kick that sugar addiction. The No Sugar Challenge is basically to totally stop ingesting any...

see post

The Best Method of Diet to Lose Weight Extremely Fast And Keep it Off

This article describes the best method of diet to lose weight extremely fast and keep it off,which is one that can boost your metabolism significantly. This allows you to lose more weight for same amount of effort. It is scientifically established that weight loss depends on 3 factors. These are...

see post

Don't Blame Me If I'm Fat!

In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fa... In a culture of blame-shifting we often look for someone to blame for our...

see post

You are What you Eat

You have ... to publish this article ... free of charge as long as you follow my ... The entire byline at the end of the article must be included and the content should be You have permission to publish this article electronically free of charge as long as you...

see post

Carbohydrates in Food: Good Carbs and Bad Carbs

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in...

see post

Weight Loss: Are You a Human Garbage Can?

What to Do with the ... tell me if you've ever done this: It's Monday ... You decided ... that starting today you ... to 1) eat right, and 2) start to get regular ex What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday...

see post

Mad Carb Disease!

***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB... ***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB DISEASE!(c) Kim...

see post

Managing Cravings with EFT

There are several ways to manage ... You ... to stop eating the food you crave entirely (out of sightout of ... your eating habits around a ... food, i.e. cut backon the There are several ways to manage cravings. You can:Attempt to stop eating the food you crave entirely...

see post

Weight Loss Diets with Negative Calorie Foods

You have ... to publish this article in your web sites, ezines or ... ... as long as it is used in its entirety ... the resource ... at the end of the ... all You have permission to publish this article in your web sites, ezines or electronic publication,...

see post

How to Become a Successful Dieter

7-tip Series: How to become a ... ... do thin people know that others do not? Here are the TOP 7 TIPS on how to think like a thin person, so that you can become oneTIP #1: Stop Dieti Or at least, stop calling whatever youre doing a diet....

see post

How to Lose Weight During the Holidays Without Losing Friends

It happens at every party: You swear that youll stick to your diet and youre really sticking to your guns, popping crunchy baby carrots into your mouth like ... bon bons while everyone else is It happens at every party: You swear that youll stick to your diet and youre...

see post

Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your ... office mate, best friend, whoever just lost 10 pounds in only two weeks ... the latest in high protein low ... diets. And now youre thinking you should give it a go - So your neighbor, office mate, best friend, whoever just lost 10 pounds in only...

see post

Atkins diet in UK

The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat ... ... is largely enjoying Atkins ... The United Kingdom doe The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the...

see post

Top blog stories

Holiday Eating: Party Hearty Without Putting on the Pounds!

The holidays are ... a special time of year. These days, however, many women wonder whether ... means happy -- or ... Do you know anyone who doesn't feel more stress during the hol The holidays are definitely a special time of year. These days, however, many women wonder whether...

see post

To Diet or not to Diet, that should be the question!

To Diet Or Not To Diet? That Should Be The Question!Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The S... To Diet Or Not To Diet? That Should Be The Question!Diet information is everywhere. In advertisements,...

see post

Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though its a natural process to put on weight during the winter, its not all that pleasant. So check out these simple...

see post

The Real Truth about your Sweet Tooth

... My mom always said my ... was to blame for my weight problem (I can't seem to lose ... but my best friend says I should listen to my body and eat whatever I want because it kno Question: My mom always said my sweet-tooth was to blame for...

see post

Understanding Tumescent Liposuction

Tumescent liposuction was developed by dermatologic surgeons in the mid 1980's and has become the more popular method of liposuction. It is considered a major advancement that has completely changed s... Tumescent liposuction was developed by dermatologic surgeons in the mid 1980's and has become the more popular method of...

see post

South Beach Diet - US vs. World

Diets concern ... ... as they do have a ... weight ... So it would only be natural that dieting issues be so over ... in the US. Also, "miracle diet recipes" are very Diets concern especially Americans as they do have a "national weight problem". So it would only...

see post

Weight Loss vs. Fat Loss

In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you ... your body needs even more ... Before In order to lose weight, your body must burn more calories than it...

see post

Co-Dependency and Food: Trying to Fill the Void

Nice girls dont speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are ... Often in ... these ... messages tur Nice girls dont speak up. Nice girls take care of and support others. These are...

see post

Warning! Ipecac Syrup can cause death when it used for weight loss!

Warning! Ipecac Syrup can cause death when it used for weight ... a shame to weight loss gurus and guides. How can a weight loss guru ... Ipecac Syrup to loose weight? Misuse of Ipeca Warning! Ipecac Syrup can cause death when it used for weight loss!What a shame to...

see post

From now on, Europe focuses on dieting pills

A state of ... has been recently put on European Union agenda. In the next ten years, European ... will be "on diet". The EU ... have to manage an alarming ... high rate of o A state of emergency has been recently put on European Union agenda. In the...

see post

The Omega Zone Diet and Fish Oil

The Omega Zone Diet and Fish OilIs ... fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily ... of ... fish oil ... grade"), ... Source: Free Articles from ArticlesFactory.com

see post

The Miraculous Claims of the Zone Diet

The ... Claims of the Zone DietOne way of ... a fad diet is said to be the promise of multiple ... effects upon health. And Zone diet promises a lot."Why is the Zone diet so cont "Why is the Zone diet so controversial?""Beats me!"Extract from an interview with Dr....

see post

Low-Carb Diets - An Introduction

by Priya ... to a recent survey by the National Health ... about a third of ... ... who are trying to lose weight, are doing so by eating less car by Priya Shahhttp://www.priyashah.comAccording to a recent survey by the National Health Institute, about a third of overweight Americans who...

see post

Bitter Orange - Ephedra in disguise ? So Why Do People Still Take It ?

If you read my last article about bitter orange, it was pretty clear how I felt about the herb. Id read the available research concerning bitter orange, and while there was some evidence supporting bitter orange, the overall picture did not look good. So thats the picture I painted, however,...

see post

Want Fries With That Mister

Yes, my healthy diet has at times suffered at the hands of fast food, I admit it I am addicted to fast food it makes me feel good, it makes us all feel good, thats why its ... and thats wh Yes, my healthy diet has at times...

see post

Body Fat Distribution Factors

Most men and women put on weight ... But on what makes fat settle in a ... way, there is little ... ... that the specific body shapes are: the android shape, Most men and women put on weight differently. But on what makes fat settle in a preferential way,...

see post

Close Kept Secrets to Weight Loss Lesson #6

I am so proud of you and your accomplishments. Youre embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know. Yo... I am so proud of you and your accomplishments. Youre embarking on your own journey and you astound...

Close Kept Secrets to Weight Loss Lesson#5

Close Kept Secrets to Weight Loss Lesson #5 Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to bet... Close Kept Secrets to Weight Loss Lesson #5 Wow! You must be on fire...

Weight Loss Methods

On the market at any given time, there are hundreds of weight loss methods. You will no doubt see hundreds of commercials in your time for a weight loss drug, a weight loss plan, or an exercise machine. They all tell you that they are the best. They will provide...

The Results Of Being Overweight

Being overweight is no laughing matter. For those who are obese, it often starts as a young child. Unaware that he or she has done something wrong, the child will be teased mercilessly until one day, they will cry themselves to sleep at night wondering what they could have done...

The Real Challenge Of Weight Loss

Weight loss is never easy. Although this is stating the obvious, it is nevertheless very true. People who need to lose weight are not in their overweight condition out of choice. Many people falsely believe that if individuals were to stop eating so much they would lose weight. It is...

5 Tips For Weight Loss

Are you ready to lose some weight? Perhaps youre surfing for the magic pill that will vanish your weight away. Maybe youre simply searching for the right information to help you lose and keep the weight off. Whatever the case, heres some surefire tips to help you with your weight...

Learn The Basics Of Weight Loss

Have you been surfing the web trying to find a way to lose weight? Are you looking for the perfect solution to your weight loss desires? If you have done much surfing, Im sure youve found thousands of sites offering to provide you with the BEST weight loss solution. Are...

The Effect Of A Low Carb Diet On Your Insulin Level

The underlying principles of low carb diets are based on the role of insulin in our body. There are three basic units the body uses for energy: Fats, Proteins, and Carbohydrates. All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted...

Dont Be Misled. The Best Attitude and Action for Weight Loss

Weight loss can be one of the most ... things to ... Todays media and the ... can ... make the effort of weight loss even harder. Like it or not most ... in the deve Weight loss can be one of the most difficult things to accomplish. Todays media...

Lose weight and Keep it off Permanently Without Fancy Diets

For years the experts have been telling us that diets do not work, and my ... in the field for almost twenty years confirms that. Yet every year several new fad diets and ... emerge, cl For years the experts have been telling us that diets do not work, and...