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Explore professional tips to main your health. Learn to lose weight by using professional advice and premium tips.

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7 Ways to Lose Weight

This article talks about finding out our Base Metabolic Rate (BMR) and the amount of calories required daily and what are the 7 surefire ways to lose weight, combining a sensible diet and healthy exercises These are the the 7 surefire ways to lose weight. 1. Know your condition and...

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The Mediterranean Diet For Losing Weight

This article explores the effectiveness of the mediterranean diet for losing weight. It looks into what are the foods eaten and how it promotes weight loss and fat burning. It also highlights how to make it the super effective weight loss program by just making a few minor adjustments to...

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Simplest Change to Diet And Lifestyle That Resulted in Losing Weight And Feeling Healthier

This article discusses my personal experience in my weight loss journey. It talks about the one simple change in my lifestyle that began my weight loss and burn fat journey. The simplest change that I made to my lifestyle and diet that resulted in losing weight and feeling healthier was...

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Warning - Do The No Sugar Challenge at Your Own Risk

This article explores the No Sugar Challenge, what it is, what it takes and what precautions to take when doing this challenge. It also outlines the proper way to go totally no sugar and finally kick that sugar addiction. The No Sugar Challenge is basically to totally stop ingesting any...

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The Best Method of Diet to Lose Weight Extremely Fast And Keep it Off

This article describes the best method of diet to lose weight extremely fast and keep it off,which is one that can boost your metabolism significantly. This allows you to lose more weight for same amount of effort. It is scientifically established that weight loss depends on 3 factors. These are...

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Don't Blame Me If I'm Fat!

In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fa... In a culture of blame-shifting we often look for someone to blame for our...

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You are What you Eat

You have ... to publish this article ... free of charge as long as you follow my ... The entire byline at the end of the article must be included and the content should be You have permission to publish this article electronically free of charge as long as you...

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Carbohydrates in Food: Good Carbs and Bad Carbs

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in...

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Weight Loss: Are You a Human Garbage Can?

What to Do with the ... tell me if you've ever done this: It's Monday ... You decided ... that starting today you ... to 1) eat right, and 2) start to get regular ex What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday...

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Mad Carb Disease!

***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB... ***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB DISEASE!(c) Kim...

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Managing Cravings with EFT

There are several ways to manage ... You ... to stop eating the food you crave entirely (out of sightout of ... your eating habits around a ... food, i.e. cut backon the There are several ways to manage cravings. You can:Attempt to stop eating the food you crave entirely...

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Weight Loss Diets with Negative Calorie Foods

You have ... to publish this article in your web sites, ezines or ... ... as long as it is used in its entirety ... the resource ... at the end of the ... all You have permission to publish this article in your web sites, ezines or electronic publication,...

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How to Become a Successful Dieter

7-tip Series: How to become a ... ... do thin people know that others do not? Here are the TOP 7 TIPS on how to think like a thin person, so that you can become oneTIP #1: Stop Dieti Or at least, stop calling whatever youre doing a diet....

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How to Lose Weight During the Holidays Without Losing Friends

It happens at every party: You swear that youll stick to your diet and youre really sticking to your guns, popping crunchy baby carrots into your mouth like ... bon bons while everyone else is It happens at every party: You swear that youll stick to your diet and youre...

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Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your ... office mate, best friend, whoever just lost 10 pounds in only two weeks ... the latest in high protein low ... diets. And now youre thinking you should give it a go - So your neighbor, office mate, best friend, whoever just lost 10 pounds in only...

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Atkins diet in UK

The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat ... ... is largely enjoying Atkins ... The United Kingdom doe The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the...

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Top blog stories

Holiday Eating: Party Hearty Without Putting on the Pounds!

The holidays are ... a special time of year. These days, however, many women wonder whether ... means happy -- or ... Do you know anyone who doesn't feel more stress during the hol The holidays are definitely a special time of year. These days, however, many women wonder whether...

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To Diet or not to Diet, that should be the question!

To Diet Or Not To Diet? That Should Be The Question!Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The S... To Diet Or Not To Diet? That Should Be The Question!Diet information is everywhere. In advertisements,...

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Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though its a natural process to put on weight during the winter, its not all that pleasant. So check out these simple...

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The Real Truth about your Sweet Tooth

... My mom always said my ... was to blame for my weight problem (I can't seem to lose ... but my best friend says I should listen to my body and eat whatever I want because it kno Question: My mom always said my sweet-tooth was to blame for...

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Understanding Tumescent Liposuction

Tumescent liposuction was developed by dermatologic surgeons in the mid 1980's and has become the more popular method of liposuction. It is considered a major advancement that has completely changed s... Tumescent liposuction was developed by dermatologic surgeons in the mid 1980's and has become the more popular method of...

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South Beach Diet - US vs. World

Diets concern ... ... as they do have a ... weight ... So it would only be natural that dieting issues be so over ... in the US. Also, "miracle diet recipes" are very Diets concern especially Americans as they do have a "national weight problem". So it would only...

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Weight Loss vs. Fat Loss

In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you ... your body needs even more ... Before In order to lose weight, your body must burn more calories than it...

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Co-Dependency and Food: Trying to Fill the Void

Nice girls dont speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are ... Often in ... these ... messages tur Nice girls dont speak up. Nice girls take care of and support others. These are...

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Warning! Ipecac Syrup can cause death when it used for weight loss!

Warning! Ipecac Syrup can cause death when it used for weight ... a shame to weight loss gurus and guides. How can a weight loss guru ... Ipecac Syrup to loose weight? Misuse of Ipeca Warning! Ipecac Syrup can cause death when it used for weight loss!What a shame to...

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From now on, Europe focuses on dieting pills

A state of ... has been recently put on European Union agenda. In the next ten years, European ... will be "on diet". The EU ... have to manage an alarming ... high rate of o A state of emergency has been recently put on European Union agenda. In the...

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The Omega Zone Diet and Fish Oil

The Omega Zone Diet and Fish OilIs ... fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily ... of ... fish oil ... grade"), ... Source: Free Articles from ArticlesFactory.com

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The Miraculous Claims of the Zone Diet

The ... Claims of the Zone DietOne way of ... a fad diet is said to be the promise of multiple ... effects upon health. And Zone diet promises a lot."Why is the Zone diet so cont "Why is the Zone diet so controversial?""Beats me!"Extract from an interview with Dr....

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Low-Carb Diets - An Introduction

by Priya ... to a recent survey by the National Health ... about a third of ... ... who are trying to lose weight, are doing so by eating less car by Priya Shahhttp://www.priyashah.comAccording to a recent survey by the National Health Institute, about a third of overweight Americans who...

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Bitter Orange - Ephedra in disguise ? So Why Do People Still Take It ?

If you read my last article about bitter orange, it was pretty clear how I felt about the herb. Id read the available research concerning bitter orange, and while there was some evidence supporting bitter orange, the overall picture did not look good. So thats the picture I painted, however,...

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Want Fries With That Mister

Yes, my healthy diet has at times suffered at the hands of fast food, I admit it I am addicted to fast food it makes me feel good, it makes us all feel good, thats why its ... and thats wh Yes, my healthy diet has at times...

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Body Fat Distribution Factors

Most men and women put on weight ... But on what makes fat settle in a ... way, there is little ... ... that the specific body shapes are: the android shape, Most men and women put on weight differently. But on what makes fat settle in a preferential way,...

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Herbal Slimming Pills To Reduce Weight Fast In Men And Women

InstaSlim capsule is one of the herbal slimming pills to reduce weight. It helps to get slim and fit figure to look attractive naturally. Staying healthy, means, prioritizing and taking care of body's varying requirements. During young age, body naturally possesses the capability to repair itself from external damages but...

Ayurvedic Supplements To Control Excess Body Weight Naturally

Slim-N-Trim capsule is one of the ayurvedic supplements to control excess body weight. It helps in reducing appetite and improving metabolism naturally. Middle-age spread or gain in weight during the middle years can have long-term health effects. The condition is linked to problems of stress, heart disease, stroke, diabetes, improper...

Ayurvedic Remedies To Remove Extra Weight Naturally

Slim-N-Trim capsule is one of the ayurvedic remedies to remove extra weight. It helps to get slim and fit body in a safe and healthy manner. Carrying extra weight raises the risk of whopping fifty different types of diseases. A study on fifty thousand men and one-lakh twenty thousand women...

Herbal Remedies To Lose Excess Belly Fat Naturally

InstaSlim capsule is one of the herbal remedies to lose excess belly fat. It has the power to get rid of belly fat and control the side effects of weight gain. Increase in bodyweight due to deposition of excess fat on body organs causes long term damage to its functioning....

Natural Methods To Lose Post Pregnancy Weight Effectively

InstaSlim capsule is one of the natural methods to lose post pregnancy weight. It improves metabolism and repairs damaged digestive system to get you back in shape. Baby weight may start to accumulate in the body of a woman during pregnancy and during post pregnancy phase, it may be very...

Herbal Supplements To Regain Body Shape Without Any Side Effects

Slim-N-Trim capsule is one of the herbal supplements to regain body shape. It helps in overall improvement of the body in a safe and healthy manner. Many of us suffer from unexplained weight gain which raises health risks and is responsible for reducing general body efficiency. Fat can be found...

Herbal Pills To Reduce Weight After Delivery In Natural Manner

Figura capsule is one of the herbal pills to reduce weight after delivery. It helps to dissolve body fat to get you back the natural slim fit personality. It is normal for women to gain weight during pregnancy but women who gain too much may suffer from various other health...

How To Become Slim Again With Natural Supplements?

InstaSlim capsule is one of the natural supplements to become slim fast. It helps to reduce fat depositions on belly and prevents accumulation of fat in the inner tissues of the body. Online knowledge is full of ideas, equipments, devices and measures to get rid of unwanted belly fat. A...

Natural Ways To Get Back In Shape After Pregnancy

Slim-N-Trim capsule is one of the natural ways to get back in shape after pregnancy. It helps to improve body physique effectively. During pregnancy women are advised to take increased amount of calories to gain weight because the body weight of a pregnant woman includes the weight of baby, placenta,...

Ayurvedic Pills To Eradicate Excess Weight That Are Safe

InstaSlim capsule is one of the ayurvedic pills to eradicate excess weight. It restricts absorption of high fat and sugary foods into the body naturally. Excess weight in the form of fat depositions on different body parts is dangerous, especially, in cases where visceral fat is accumulated all over crucial...