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This article talks about finding out our Base Metabolic Rate (BMR) and the amount of calories required daily and what are the 7 surefire ways to lose weight, combining a sensible diet and healthy exercises These are the the 7 surefire ways to lose weight. 1. Know your condition and...
see postThis article explores the effectiveness of the mediterranean diet for losing weight. It looks into what are the foods eaten and how it promotes weight loss and fat burning. It also highlights how to make it the super effective weight loss program by just making a few minor adjustments to...
see postThis article discusses my personal experience in my weight loss journey. It talks about the one simple change in my lifestyle that began my weight loss and burn fat journey. The simplest change that I made to my lifestyle and diet that resulted in losing weight and feeling healthier was...
see postThis article explores the No Sugar Challenge, what it is, what it takes and what precautions to take when doing this challenge. It also outlines the proper way to go totally no sugar and finally kick that sugar addiction. The No Sugar Challenge is basically to totally stop ingesting any...
see postThis article describes the best method of diet to lose weight extremely fast and keep it off,which is one that can boost your metabolism significantly. This allows you to lose more weight for same amount of effort. It is scientifically established that weight loss depends on 3 factors. These are...
see postIn a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fa... In a culture of blame-shifting we often look for someone to blame for our...
see postYou have ... to publish this article ... free of charge as long as you follow my ... The entire byline at the end of the article must be included and the content should be You have permission to publish this article electronically free of charge as long as you...
see postWhether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in...
see postWhat to Do with the ... tell me if you've ever done this: It's Monday ... You decided ... that starting today you ... to 1) eat right, and 2) start to get regular ex What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday...
see post***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB... ***ATTENTION EZINE EDITORS/WEBMASTERS***Please feel free to use this article (unchanged) with the contents, copyright, URL, links and reference box left intact and working.~~~~~~~~~~~~~~~~~~~~MAD CARB DISEASE!(c) Kim...
see postThere are several ways to manage ... You ... to stop eating the food you crave entirely (out of sightout of ... your eating habits around a ... food, i.e. cut backon the There are several ways to manage cravings. You can:Attempt to stop eating the food you crave entirely...
see postYou have ... to publish this article in your web sites, ezines or ... ... as long as it is used in its entirety ... the resource ... at the end of the ... all You have permission to publish this article in your web sites, ezines or electronic publication,...
see post7-tip Series: How to become a ... ... do thin people know that others do not? Here are the TOP 7 TIPS on how to think like a thin person, so that you can become one TIP #1: Stop Dieti Or at least, stop calling whatever youre doing a diet....
see postIt happens at every party: You swear that youll stick to your diet and youre really sticking to your guns, popping crunchy baby carrots into your mouth like ... bon bons while everyone else is It happens at every party: You swear that youll stick to your diet and youre...
see postSo your ... office mate, best friend, whoever just lost 10 pounds in only two weeks ... the latest in high protein low ... diets. And now youre thinking you should give it a go - So your neighbor, office mate, best friend, whoever just lost 10 pounds in only...
see postThe most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat ... ... is largely enjoying Atkins ... The United Kingdom doe The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the...
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What Im about to reveal to you will forever change the way you look andfeel. Did you know that what youre eating could be making your body toxic? I mean so toxic to point that your body is unable t... What Im about to reveal to you will forever change...
One-size-fits-all diets dont work....but then you probably know that already. Have you ever tried a diet that your friend raved about, but which brought you little or no results? Why would this happe... One-size-fits-all diets dont work....but then you probably know that already. Have you ever tried a diet that...
If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term. After dieting youll certainly look lighter on the scales, but in most...
If you keep on gaining weight after dieting, stop! Don't even think about trying another diet, because it will most likely produce the same results you have already seen. Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and...
It is very tempting to try that fad diet that you have found in the latest magazine that promises the world with fantastic fat losses without doing a thing. Just takea couple of fat burning pills follow the diet and then bang! A brand new you in a couple of...
Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. Its stored in the fat cells of the body. The number of fat cells is estimated to be around 50 billion for the average person. It can be up to 100 billion...
Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I...
Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has ... over recent years. Why are they getting fatter? Here ar Every day you walk down the street it is becoming more and more apparent...
Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the response measured. This response...
- The choice to do nothing is still a choice and yields nothing. - I am responsible for my body. If I dont take responsibility, who will? - I make choices daily as to how I'm going to fuel my body.... - The choice to do nothing is still a...
- The choice to do nothing is still a choice and yields nothing. - I am responsible for my body. If I dont take responsibility, who will? - I make choices daily as to how I'm going to fuel my body.... - The choice to do nothing is still a...
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