Life is a series of ... some huge, some small; some chosen by us, and others forced upon us. We ... ... in all areas of our lives ... career, family, beliefs, ... Life is a series of transitions some huge, some small; some chosen by us, and others forced upon us. We experience transitions in all areas of our lives including career, family, beliefs, relationships, physical and emotional states, etc. The process of going through a life transition is stressful at best and may even be traumatic. The challenges of the process can be opportunities to learn and grow. The following tips can help you move through the transitions of your life with strength, confidence and success.1.Realize that change is constant.You have successfully completed many transitions in your life thus far. Remember what strategies worked for you and adapt them to your current situation. Make a list of past successes and how you achieved them. Consider which of these strategies can help you in your current situation.2.Stay focused in the present.Know that where you are is exactly where you should be. Complete what you need to in order to move on. You are in this transition for a reason look for the lessons in the process. Keeping a journal can help you track where you are in the process and teach you what work is needed for you to progress.3.Have a vision of the best outcome for you.Know where you want to go and who you want to be in the new situation. Even if you did not choose the change, you have choices about where and who you will be. Have a strong intention about what this looks like for you. Take time to envision your best outcome and get it on paper in some form write about it, draw it, make a collage, etc., and then post it where you will see it often.4.Stand back and observe.See that this transition does not represent your whole life. It may impact many areas of your life and through it all you will still be you. Journaling can help you see the whole picture of your life and identify your core values, your purpose and mission. You can change careers, zip code, family situation and yet the real you will not change. 5.Stick with your own stuff.Those close to you will have their own concerns and fears about how this change will affect them. They may try to influence your decisions to their advantage. Be compassionate but dont let them unload their stuff on you.6.Seek SupportFind at least one person who will really listen to you without judgment. The right family member, friend, or coach could provide encouragement, perspective and momentum to support you through the process. Speak with this person at least weekly and call on them when you need extra support.7.Soothe your soul.Practice extreme self-care during transitional times. Take time for stress relieving practices, relaxation techniques and good healthful living practices. If you have a wellness routine, stick to it! Dont use the upset in part of your life as an excuse to abandon your routine. If you dont practice extreme self-care, it is a good time to start. You will be better able to cope with the stress of change.8.Connect with your spiritual side.Call upon whatever force you identify as a higher power in the universe. Use prayer, meditation, reflection on spiritual literature, or whatever works for you. As you make your intentions known to the universe, it will set itself in motion toward what you want.9.Know that the outcome will be the right one.Have faith that even if you dont understand it, life is a process that moves for our own good. The universe gives you what you are ready for and teaches the lessons you need to learn. Think about times when things did not work out as you would have liked, and you benefited greatly from the eventual outcome. Remember that lifes path is not straight, and we get where we need to go.10. Give up trying to control every aspect of the outcome.Be comfortable not knowing exactly what the outcome will be. Realize that we never really know what will occur even in the next moment. Take the actions that move you toward your intended outcome and know that you will handle whatever outcome materializes. Source: Free Articles from ArticlesFactory.com .
Top blog stories
A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.
At Three, we believe phones are good. They just make life better. Easier. And more fun. But
we all need to find a balance that works for us. Our mission is to help our customers use
their phones to live their best lives.
We make your life easier
Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...
At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.
It's important to us that everyone gets great customer service and can enjoy our products, no matter their level of sight. So, if you're blind, partially sighted or struggle to see or read the screen, we’ve a range of features to help you get the most from our products and...
Look iconic, without the hassle— using Nasty Gal discount codes, you can shop your favorite pieces for way less by simply entering one of our promotional codes (of your choice) at the checkout. From delivery offers, to promo deals, we keep ‘em coming, so you always have the offer you...
The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
Birthdays are very special because they come only once a year, and it’s even more special when it’s the birthday of any of your family member, including your pet. That’s correct; celebrating your pet’s birthday is just as special and exciting, especially if you remember their birth date. And even...
This article seeks to give a simple overview of how should i start to train my dog. It differentiates between training a new born puppy and older dogs. With regards to how should I start to train my dog, it depends whether you have gotten a newly born puppy or...
All dogs are intelligent and have equal emotional needs and equal anatomy. However few dogs are a notch better than others in the intelligence of understanding commands, adapatability etc. I have collated top 10 dogs who are smartest of all. Does your dog ever flabbergast you by her capacity to...
Army dog training is different from pet training as these dogs are trained under harsh conditions to do tough jobs. To train an army dog, you need to set the standards high, not just for the dog, but also for yourself as a trainer. This article highlights some of the...
Opting to train your puppy is recommended in order to avoid a variety of issues down the road. There are several details that you should take into account prior to embarking in this type of training with your puppy, so that you can ensure everything goes according to plan. At...
Camping is not merely about outdoor adventure, but it also enables you to rejuvenating your mind amidst the natural environment. You can boost this experience of yours when you plan this expedition with friends. Camping is not merely about outdoor adventure, but it also enables you to rejuvenate your mind...
A canine is a heap of adoration, blessing enveloped by hide. On the off chance that you are a fledgling pet parent or have embraced a puppy since years, the basic medical problems can be an obstacle to your pooch's prosperity is a significant concern. At times, even your canine...
Various treatments are available for the prevention of fleas on the dogs and protects them from the flea and tick infestations. Here we will learn in depth about the product Nexgard. Everyone must have heard of the song Summer of ’69, wow that song must have brought out the memories...
Different life events and habits tend to influence the personalities of different people. Surprisingly, dog’s personalities tend to change in a similar manner as they age. Although personalities may vary from species to the other, most dogs will become less active and less curious over time. Dogs can change significantly...
A well-balanced, nutritious diet is vital in keeping your dog healthy and happy. However, with many available diets, selecting the right diet for your dog can present a significant challenge. Domesticated dogs are primarily carnivores, but they tend to be omnivores in dieting. However, when deciding on what diet to...
Search topic
Dog's Diet
A well-balanced, nutritious diet is vital in keeping your dog healthy and happy. However, with many available diets, selecting the right diet for your dog can present a significant challenge. Domesticated dogs are primarily carnivores, but they tend to be omnivores in dieting. However, when deciding on what diet to...
