Life is a series of ... some huge, some small; some chosen by us, and others forced upon us. We ... ... in all areas of our lives ... career, family, beliefs, ... Life is a series of transitions some huge, some small; some chosen by us, and others forced upon us. We experience transitions in all areas of our lives including career, family, beliefs, relationships, physical and emotional states, etc. The process of going through a life transition is stressful at best and may even be traumatic. The challenges of the process can be opportunities to learn and grow. The following tips can help you move through the transitions of your life with strength, confidence and success.1.Realize that change is constant.You have successfully completed many transitions in your life thus far. Remember what strategies worked for you and adapt them to your current situation. Make a list of past successes and how you achieved them. Consider which of these strategies can help you in your current situation.2.Stay focused in the present.Know that where you are is exactly where you should be. Complete what you need to in order to move on. You are in this transition for a reason look for the lessons in the process. Keeping a journal can help you track where you are in the process and teach you what work is needed for you to progress.3.Have a vision of the best outcome for you.Know where you want to go and who you want to be in the new situation. Even if you did not choose the change, you have choices about where and who you will be. Have a strong intention about what this looks like for you. Take time to envision your best outcome and get it on paper in some form write about it, draw it, make a collage, etc., and then post it where you will see it often.4.Stand back and observe.See that this transition does not represent your whole life. It may impact many areas of your life and through it all you will still be you. Journaling can help you see the whole picture of your life and identify your core values, your purpose and mission. You can change careers, zip code, family situation and yet the real you will not change. 5.Stick with your own stuff.Those close to you will have their own concerns and fears about how this change will affect them. They may try to influence your decisions to their advantage. Be compassionate but dont let them unload their stuff on you.6.Seek SupportFind at least one person who will really listen to you without judgment. The right family member, friend, or coach could provide encouragement, perspective and momentum to support you through the process. Speak with this person at least weekly and call on them when you need extra support.7.Soothe your soul.Practice extreme self-care during transitional times. Take time for stress relieving practices, relaxation techniques and good healthful living practices. If you have a wellness routine, stick to it! Dont use the upset in part of your life as an excuse to abandon your routine. If you dont practice extreme self-care, it is a good time to start. You will be better able to cope with the stress of change.8.Connect with your spiritual side.Call upon whatever force you identify as a higher power in the universe. Use prayer, meditation, reflection on spiritual literature, or whatever works for you. As you make your intentions known to the universe, it will set itself in motion toward what you want.9.Know that the outcome will be the right one.Have faith that even if you dont understand it, life is a process that moves for our own good. The universe gives you what you are ready for and teaches the lessons you need to learn. Think about times when things did not work out as you would have liked, and you benefited greatly from the eventual outcome. Remember that lifes path is not straight, and we get where we need to go.10. Give up trying to control every aspect of the outcome.Be comfortable not knowing exactly what the outcome will be. Realize that we never really know what will occur even in the next moment. Take the actions that move you toward your intended outcome and know that you will handle whatever outcome materializes. Source: Free Articles from ArticlesFactory.com .
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A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
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At Three, we believe phones are good. They just make life better. Easier. And more fun. But
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Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...
At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.
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The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
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Flannel sleepwear is without a doubt one of the most popular ladies sleepwear styles. But do you have any idea what it is exactly? What it is made of? Flannel sleepwear is just one of the many ladies sleepwear styles that are popular today. But do you have any idea...
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For example, most restaurants-especially national franchises have their own website and and allows you to sign up as a member to their website and you get emails that alert you about special deals going on at their restaurant. Source: Free Articles from ArticlesFactory.com
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By Anthony Ricigliano - News And Advice by Anthony Ricigliano -- The study of coins, also known as numismatics, has its origins going back to the first exchange of the metal discs for the purpose of commerce. While still hotly debated, its likely that the first coin was minted circa...
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Choosing Full Bras
These days, there is a great variety of brassiere alternatives. Great styles include everything from full bras and minimizer bras to push up bras and demi cup bras, the choice goes on and on! It can be awe-inspiring trying to determine the different bra styles. The essential thing to bear...