Usually words can't comfort the ... Just being there in silence or ... is ... Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved Usually words can't comfort the grieving. Just being there in silence or listening is comforting. Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved need companions who will truly listen and perhaps do some of the small, everyday things that need doing--mowing the lawn, changing the oil in the car, preparing a meal-- any number of things.Grieving is normal and unavoidable--it is a part of life, and it takes time. We dont get over it, we get through it. Going through grief is a series of stages: shock, denial, anger, bargaining, depression, and then acceptance, which is the first step. You must come to terms with your loss and accept that it is real and permanent. The stages of grief are not necessarily in this order, but it usually takes one or two years, or sometimes 4, 5 or more years for a person to work through the loss of a child or spouse, as well as a divorce. The loss of a job, home, health, all require a significant amount of time to work through. There is no time frame. We cant control the process and this makes us feel vulnerable and sensitive to outside stimuli. It needs to takes its natural course because if we try to deny our grief and keep our emotions bottled up inside, this can lead to chronic depression or physical illness. Recent research indicates that some kind of ceremonial farewell is helpful in aiding the bereaved to adjust to the death of someone close. We must acknowledge publicly and formally that something significant has happened or we may find more difficulty in the grieving process.During the grieving process, its normal to cry, lose your appetite, and withdraw socially. Eventually instead of living moment-to-moment with our deep feeling of sadness, we will experience these feelings intermittently. Then we can think about getting back to work, resuming our social life, doing our routine daily tasks again, such as cleaning house, paying the bills, caring for the children--even if we sometimes have to ask for help from a friend or relative.Its a good idea to keep a journal of ones thoughts and feelings, or write letters to the one who has died, or write a story of your memories, or write poetry. Grief can be expressed through painting or sculpture, or by participating in whatever you are proficient in doing. Perhaps sewing or woodworking--perhaps starting a project that will help others. Spend time outdoors in a park or at the seashore. Being in touch with nature can be both healing and restorative.Its important to retain our friendships because feelings of alienation and abandonment are part of the grieving process. The best method of fighting these feelings is to look for others to console. The person who has gone through the loss of a loved one is uniquely qualified and best able to understand others going through the same pain. Spending time with people who have undergone a similar loss can be very therapeutic. You discover how natural your emotions are that you go through during the grieving process. You can receive moral support and learn from the experiences and the ideas of others. Support groups are not for everyone but many people swear by them. Taking care of your health is an important part of getting through your loss. Some physical problems, such as insomnia, loss of appetite, muscle tenseness, are to be expected. Avoid becoming overly tired, get enough rest and sleep, eat nutritious meals, find support, hope and comfort from something you have faith in or are interested in, and life will be better. Avoid making major decisions and changes in your life, as routine and familiarity with your surroundings give you a feeling of stability and permanence when you feel in chaos. The scriptures state; A time to weep, and a time to laugh, a time to mourn, and a time to dance. The time of weeping and mourning will be over. When we are able to form new relationships, perhaps love again, we are on the road to recovery. You can pick up the pieces and go on, the wound heals but the scar remains. Source: Free Articles from ArticlesFactory.com .
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A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.
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The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
Because of the Chihuahua's little size, these little canines require taking care of more frequently than a lot bigger canines. The tiny Chihuahua requires taking care of consistently and regularly, while the bigger ones don't need to take care of as frequently. When choosing the size of a Chihuahua it...
You don't need to be told that there have been major health and medicine advancements in the past few decades. What used to be a death sentence or at least a lifelong condition can now be managed, dea... You don't need to be told that there have been major health...
Dog food is specially formulated and made for ingestion by canines and other similar dogs. Dogs are generally considered to be carnivores with an omnivorous tendency. Since the diets of dogs are not human foods, it requires a specific nutritional supplement that is specially formulated for feeding canines. These types...
The nutritional value of dog food lies in the ingredients, containing a mix of vitamins, minerals, and other essential nutrients that make up the necessary diet. If a dog does not receive the proper nutrients from its food, it could develop various diseases that may become fatal. Dog food is...
Buying a puppy is an exciting time, but it’s important to be responsible in your research to make sure you purchase a healthy dog that has been raised ethically and supports good practices. A person can have plenty of choices when he or she decides to buy a puppy for...
Are you looking for English Bridles and Western Bridles? You can get here many types of Types of English & Western Bridles. The styles and purposes of horse tack vary slightly between disciplines, but only in terminology and decorations. The simplest type of bridle, the snaffle bridle, holds a single...
Every smallest dog breed has some common behavior problems that are often misunderstood or mishandled by dog owners. If you are a dog owner then, you show know about these problems and think about the... Every smallest dog breed has some common behavior problems that are often misunderstood or mishandled...
A very important question that is asked by many people who are about to get a new pet is how dog walking helps the dog to stay healthy. Dogs can be very healthy animals if they get regular exercise but most of the time, dogs just end up getting overweight...
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EasyCare's EasyBoot Cloud is a prime example of the very best in therapeutic horse boots. Continue reading to learn how your horse can benefit from the EasyBoot Cloud. Does My Horse Need Horse Boots?... Can your horse benefit from the use of a therapeutic horse boot? If your horse experiences...
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The EasyBoot Cloud: The Best Therapeutic Horse Boot
EasyCare's EasyBoot Cloud is a prime example of the very best in therapeutic horse boots. Continue reading to learn how your horse can benefit from the EasyBoot Cloud. Does My Horse Need Horse Boots?... Can your horse benefit from the use of a therapeutic horse boot? If your horse experiences...