Usually words can't comfort the ... Just being there in silence or ... is ... Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved Usually words can't comfort the grieving. Just being there in silence or listening is comforting. Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved need companions who will truly listen and perhaps do some of the small, everyday things that need doing--mowing the lawn, changing the oil in the car, preparing a meal-- any number of things.Grieving is normal and unavoidable--it is a part of life, and it takes time. We dont get over it, we get through it. Going through grief is a series of stages: shock, denial, anger, bargaining, depression, and then acceptance, which is the first step. You must come to terms with your loss and accept that it is real and permanent. The stages of grief are not necessarily in this order, but it usually takes one or two years, or sometimes 4, 5 or more years for a person to work through the loss of a child or spouse, as well as a divorce. The loss of a job, home, health, all require a significant amount of time to work through. There is no time frame. We cant control the process and this makes us feel vulnerable and sensitive to outside stimuli. It needs to takes its natural course because if we try to deny our grief and keep our emotions bottled up inside, this can lead to chronic depression or physical illness. Recent research indicates that some kind of ceremonial farewell is helpful in aiding the bereaved to adjust to the death of someone close. We must acknowledge publicly and formally that something significant has happened or we may find more difficulty in the grieving process.During the grieving process, its normal to cry, lose your appetite, and withdraw socially. Eventually instead of living moment-to-moment with our deep feeling of sadness, we will experience these feelings intermittently. Then we can think about getting back to work, resuming our social life, doing our routine daily tasks again, such as cleaning house, paying the bills, caring for the children--even if we sometimes have to ask for help from a friend or relative.Its a good idea to keep a journal of ones thoughts and feelings, or write letters to the one who has died, or write a story of your memories, or write poetry. Grief can be expressed through painting or sculpture, or by participating in whatever you are proficient in doing. Perhaps sewing or woodworking--perhaps starting a project that will help others. Spend time outdoors in a park or at the seashore. Being in touch with nature can be both healing and restorative.Its important to retain our friendships because feelings of alienation and abandonment are part of the grieving process. The best method of fighting these feelings is to look for others to console. The person who has gone through the loss of a loved one is uniquely qualified and best able to understand others going through the same pain. Spending time with people who have undergone a similar loss can be very therapeutic. You discover how natural your emotions are that you go through during the grieving process. You can receive moral support and learn from the experiences and the ideas of others. Support groups are not for everyone but many people swear by them. Taking care of your health is an important part of getting through your loss. Some physical problems, such as insomnia, loss of appetite, muscle tenseness, are to be expected. Avoid becoming overly tired, get enough rest and sleep, eat nutritious meals, find support, hope and comfort from something you have faith in or are interested in, and life will be better. Avoid making major decisions and changes in your life, as routine and familiarity with your surroundings give you a feeling of stability and permanence when you feel in chaos. The scriptures state; A time to weep, and a time to laugh, a time to mourn, and a time to dance. The time of weeping and mourning will be over. When we are able to form new relationships, perhaps love again, we are on the road to recovery. You can pick up the pieces and go on, the wound heals but the scar remains. Source: Free Articles from ArticlesFactory.com .
Top blog stories
A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.
At Three, we believe phones are good. They just make life better. Easier. And more fun. But
we all need to find a balance that works for us. Our mission is to help our customers use
their phones to live their best lives.
We make your life easier
Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...
At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.
It's important to us that everyone gets great customer service and can enjoy our products, no matter their level of sight. So, if you're blind, partially sighted or struggle to see or read the screen, we’ve a range of features to help you get the most from our products and...
Look iconic, without the hassle— using Nasty Gal discount codes, you can shop your favorite pieces for way less by simply entering one of our promotional codes (of your choice) at the checkout. From delivery offers, to promo deals, we keep ‘em coming, so you always have the offer you...
The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
UAE Driving rent a car company Dubai not only provides you with great vehicles and exceptional service, but we also offer great savings and benefits all around the UAE! We supply our customers with... UAE Driving rent a car company Dubai not only provides you with great vehicles and exceptional...
Investing in loose gemstones is not for everyone. But for those who love collecting fine gemstones and jewellery, rare gemstones have a good history of increasing in value over time. Whenever the stock market is declining, and the currency is losing value, loose gemstones tend to provide a reliable option...
The nail color is a key element in our looks daily and can make hands and feet look clean and in tune with our dress, personality, skin tone ... or the opposite. Today there are so many possibilities,... The nail color is a key element in our looks daily and...
Ledgestone panels and corners are rugged in texture and also popular with the name ledger stone or stacked stone. Ledgestone installation provides a complete solution for walls and is available with either cement or non-cement/ glue backing. Do you have a lavishing entrance? But, the lack of quality material for...
So, when purchasing a gym bag with shoe compartment look for these features that are applicable for every type of workout as well as carry for traveling. Personal trainers often recommend finding a workout partner for some fitness motivation. And who says that partner can’t be a bag? It’s an...
16Mn seamless steel pipe is now a relatively important type of steel. It is precisely because of its great effect and used in key areas, so the demand for it is still relatively large. At the time of purchase, there is still a concern about the service life of 16Mn...
Tire bear is known as tread wear indicator bars and they are useful in assessing the condition of tires in regards to their wear and tear. This is one factor that you need to consider before you start... Tire bear is known as tread wear indicator bars and they are...
Vanan Captioning can be vouched for providing exceptional captioning solutions and we have earned the credibility of our clients for offering broad language options, confidentiality, ISO standard, multiple file formats and quality through our services. We are mainly known to give on-time delivery and cost effective rates. You might have...
The study is based on the fact that technology has become a global concern in most of the operational institutes and the modernization of society. Nurses have encountered the everyday way o... The study is based on the fact that technology has become a global concern in most of the...
These two artistic works have been established to show an ultimate subjective type of message to the land of existence. It is just the fact that through this it was just a form of nude acceptance in t... These two artistic works have been established to show an ultimate subjective...
Search topic
Olympia 1863 verses Lucille Rhodes 1976 paintings analysis
These two artistic works have been established to show an ultimate subjective type of message to the land of existence. It is just the fact that through this it was just a form of nude acceptance in t... These two artistic works have been established to show an ultimate subjective...