Usually words can't comfort the ... Just being there in silence or ... is ... Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved Usually words can't comfort the grieving. Just being there in silence or listening is comforting. Nothing can change what has happened but being with the bereaved is the best we can do. The bereaved need companions who will truly listen and perhaps do some of the small, everyday things that need doing--mowing the lawn, changing the oil in the car, preparing a meal-- any number of things.Grieving is normal and unavoidable--it is a part of life, and it takes time. We dont get over it, we get through it. Going through grief is a series of stages: shock, denial, anger, bargaining, depression, and then acceptance, which is the first step. You must come to terms with your loss and accept that it is real and permanent. The stages of grief are not necessarily in this order, but it usually takes one or two years, or sometimes 4, 5 or more years for a person to work through the loss of a child or spouse, as well as a divorce. The loss of a job, home, health, all require a significant amount of time to work through. There is no time frame. We cant control the process and this makes us feel vulnerable and sensitive to outside stimuli. It needs to takes its natural course because if we try to deny our grief and keep our emotions bottled up inside, this can lead to chronic depression or physical illness. Recent research indicates that some kind of ceremonial farewell is helpful in aiding the bereaved to adjust to the death of someone close. We must acknowledge publicly and formally that something significant has happened or we may find more difficulty in the grieving process.During the grieving process, its normal to cry, lose your appetite, and withdraw socially. Eventually instead of living moment-to-moment with our deep feeling of sadness, we will experience these feelings intermittently. Then we can think about getting back to work, resuming our social life, doing our routine daily tasks again, such as cleaning house, paying the bills, caring for the children--even if we sometimes have to ask for help from a friend or relative.Its a good idea to keep a journal of ones thoughts and feelings, or write letters to the one who has died, or write a story of your memories, or write poetry. Grief can be expressed through painting or sculpture, or by participating in whatever you are proficient in doing. Perhaps sewing or woodworking--perhaps starting a project that will help others. Spend time outdoors in a park or at the seashore. Being in touch with nature can be both healing and restorative.Its important to retain our friendships because feelings of alienation and abandonment are part of the grieving process. The best method of fighting these feelings is to look for others to console. The person who has gone through the loss of a loved one is uniquely qualified and best able to understand others going through the same pain. Spending time with people who have undergone a similar loss can be very therapeutic. You discover how natural your emotions are that you go through during the grieving process. You can receive moral support and learn from the experiences and the ideas of others. Support groups are not for everyone but many people swear by them. Taking care of your health is an important part of getting through your loss. Some physical problems, such as insomnia, loss of appetite, muscle tenseness, are to be expected. Avoid becoming overly tired, get enough rest and sleep, eat nutritious meals, find support, hope and comfort from something you have faith in or are interested in, and life will be better. Avoid making major decisions and changes in your life, as routine and familiarity with your surroundings give you a feeling of stability and permanence when you feel in chaos. The scriptures state; A time to weep, and a time to laugh, a time to mourn, and a time to dance. The time of weeping and mourning will be over. When we are able to form new relationships, perhaps love again, we are on the road to recovery. You can pick up the pieces and go on, the wound heals but the scar remains. Source: Free Articles from ArticlesFactory.com .
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A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
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The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
More than 90% of teenagers use social media and 71% of them have more than one account in these apps. It’s easy to see why social media is popular, but what are the effects or even risks of using social media on the teenager’s brain. A study done at UCLA...
There are truckloads of unconventional habits that you should be participating in. If you wanna know about them, curb your desire to puke and sit tight! Do you secretly indulge in questionable habits? You’d be lying if you said no to this! Come on, we all have our fair share...
Planning to Migrate Microsoft Teams from one tenant to another? Know the alternate processes to tackle all your MS Teams migration worries. Planning an MS Teams migration from one tenant to another? Let us help you out with few alternate processes to tackle all your migration worries. Microsoft Teams: The...
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Norman Vincent Peale, author of the book The Power of Positive Thinking once said, “Change your thoughts and you can change your world.” Many of us, when we face challenges in life, aren’t interested in people telling us to “look on the bright side” or to keep a positive attitude....
Psychological problems and the treatment is within you Why isn’t pulling your hair considered a socially acceptable way of dealing with distress while smoking is? The worst case scenarios ... Psychological problems and the treatment is within you Why isn’t pulling your hair considered a socially acceptable way of dealing...
This has led towards the rise of political functions with agendas catering to one or a mix of these teams. Events in India also concentrate on people who find themselves not in favour of other functions and use them as an asset. The president is shifting his messaging within the...
Three boundaries drive a maximum of the low uptake of PMUY refills: Affordability – because of the excessive powerful price of the top off, that's INR 150–250 (USD 2.3–3.8). This value is better than the actual refill rate once misplaced wages and transportation fees are factored in. The inconvenience of...
PM Narendra Modi in 2015 launched Pradhan Mantri Suraksha Bima Yojana (PMSBY) in Kolkata, West Bengal. It is an Accident Insurance Scheme (AIS) supplying demise and incapacity cover as a result of an accident.Insurance isn't a newer concept to India; however, its attain is still tons limited. In spite of...
The Government of India has regularized specific saving schemes for the welfare of citizens. These schemes are added into movement with one common objective- a guide to all individuals. One such scheme is Pradhan Mantri Jan Dhan Yojana introduced by means of the Prime Minister of India on 15 August...
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Pradhan Mantri Jan Dhan Yojana
The Government of India has regularized specific saving schemes for the welfare of citizens. These schemes are added into movement with one common objective- a guide to all individuals. One such scheme is Pradhan Mantri Jan Dhan Yojana introduced by means of the Prime Minister of India on 15 August...