How to live a happy and satisfied Life


In each day that passes by, we stand by and witness how our lives are being lived without the full ...
and ... we crave and need.
Most people spend their time stressed out, worried and In each day that passes by, we stand by and witness how our lives are being lived without the full happiness and satisfaction we crave and need. Most people spend their time stressed out, worried and on a constant panic about what needs to be done for their futures, raising their children, wired up over work, school, along with everything else.
Does this sound familiar? Well if it does, it is because so many people live with this style and pattern. When you can start living that fully happy and satisfied life?The only way you can live a happy and satisfied life, is when you start doing things that make you happy and satisfied.
Sure, it sounds easy, and can be easy if you just remember to make yourself one of your top priorities. Too many people neglect themselves, feeling that it would be selfish if they took any time out to focus on their own being.
While it is good to take care of others and other important things going on in your life, it is mandatory that you never forget about yourself. Discover who you really are and what matters most to you.
Living a great life does not just happen. It requires, planning and following those plans to a life that reflects who you truly are.
Most people avoid planning goals and dreams in their lives because they may have a fear of committing to it or failing. They feel that by officially writing it down, they would actually have to go through with pursuing it.
This is where you need to rate the importance of your life missions. What is most important to you? Is it losing a certain amount of weight? Getting your degree? Spending more time with your spouse or children? Whatever the reason or reasons may be, just write all of them down.
You may feel that making a mental note of your goals and dreams is enough, but you could very well be setting yourself up for disappointment and failure. By writing it down, you will become a visual witness of those goals.
Try writing them in an organizer, with a little reminder written in each day. Setting deadlines for these goals would be a great way to assure they will be accomplished.
Avoid disappointment by setting realistic deadlines. For example, if you wanted to lose 10 pounds, do not give yourself a week to do so.
You will only torture yourself and become depressed when the week is over and see that you did not come even close to losing the 10 pounds. In fact, you may give up losing weight altogether because of the failure you experienced, simply because your deadline was unrealistic.
Take some time everyday to look over your goals and remind yourself of how important they really are to you. Ask yourself why they are important to you too.
Knowing that something is important is not enough. You must know the reasons behind the importance of the dreams and goals you have, so that your mind can see it more clearly and understand exactly why it is so necessary to go through with your missions.
Excuses are demons you must learn to fight off if you wish to start living a happy and satisfied life. Most people claim to have many dreams, but say they just do not have the time to approach them.
Stop making excuses! You are the only one who holds the power to make a real difference in your life. Sure, we all have busy lives with our careers and families, but nothing takes up 24 hours of your day.
So if something is truly important to you, you will be sure to make the time to work on it. You can do this by replacing it with something less important.
For example, if you claim you do not have the time to work on the other important goals in your life, perhaps it is time for you to start making close observations on the way you spend your time. If you spend several hours of the day working, studying, and then several hours taking care of house chores and family, what else are you doing with the rest of your day? If you spend a good portion watching television, then you need to cut back on that and use that time to begin and follow an exercise plan you have been thinking to focus on for a long time (or whatever goal it is you have).
Making yourself one of your first priorities is not selfish. It actually is obligatory to do so in order to succeed in the other subjects of your life.
Without a happy and satisfied you, there will be no happy and satisfied life, because you will be stressed out and unhappy. You might be consciously ignoring your needs and desires, but your subconscious mind has not forgotten about you and will constantly remind you through stress, anger, sadness, insecurity and feelings of failure.
Start listening to yourself and becoming the best friend and supporter you need. No one is going to work on your happiness for you, so find the power and motivation stored up inside you, and use it to direct yourself into the path of true happiness and satisfaction.
You can do anything you set your mind to, and once you have stopped and gotten in touch with yourself, you will learn and realize just how wonderful and capable you really are, and how you always have been. You will not only realize these things, but also begin loving who are more and more, which will not only lead you to achieving the things that make you most happy, but will guide you into a world of many new dreams come true.Alina Ruigrok is an independent relationship expert for http://www.love-sessions.com helping those in need of dating, love, relationship, marital, sexual and other personal advice through e-sessions.
Article Tags: Satisfied Life, Most People Source: Free Articles from ArticlesFactory.com .

Top blog stories

A review of Idmobile.com

Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.

see post

A review of Idmobile.com

Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.

see post

AO.co: Online Shopping Made Simple

AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.

see post

For our people.

At Three, we believe phones are good. They just make life better. Easier. And more fun. But we all need to find a balance that works for us. Our mission is to help our customers use their phones to live their best lives.

see post

We make your life easier

We make your life easier Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...

see post

FOUR BRANDS BECOME ONE. CURRYS.

Currys PLC is a leading omnichannel retailer of technology products and services, operating through 800+ stores and 16 websites in seven countries.

see post

Halfords - Quicker, Easier, and Convenient.

At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.

see post

FOUR BRANDS BECOME ONE. CURRYS.

Currys PLC is a leading omnichannel retailer of technology products and services, operating through 800+ stores and 16 websites in seven countries.

see post

Sky - Epic. Endless. Entertainment.

It's important to us that everyone gets great customer service and can enjoy our products, no matter their level of sight. So, if you're blind, partially sighted or struggle to see or read the screen, we’ve a range of features to help you get the most from our products and...

see post

Nasty Gal - We exist for the “girl in progress”.

Look iconic, without the hassle— using Nasty Gal discount codes, you can shop your favorite pieces for way less by simply entering one of our promotional codes (of your choice) at the checkout. From delivery offers, to promo deals, we keep ‘em coming, so you always have the offer you...

see post

Digital Publishing From Past to Now

The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...

see post

Why it’s Important to Manage Your Holiday Calendars?

A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...

see post

Dog Grooming Benefits


Bubbly Paws is a professional & qualified Dog Washing & Dog Grooming salon in the heart of Quinn’s Rocks, Perth. We are a full-service beauty and grooming salon for dogs of all shapes, sizes and personalities. All dogs that that come through my doors are fully assessed during a consult...

Points To Remember While Going Through Army Dog Training


If you are willing to give your dog army dog training, you will have to look for certain things. These things include the relationship between dog and mentor, grooming of dog, consistency, and much mo... If you are willing to give your dog army dog training, you will have to...

Training Your Dog to Behave Properly


If you are looking to train a dog to behave properly, then it is very important that you control dogs' behaviour with these effective training tips. Most people don't even think of controlling their dog when it comes to training them, and it is often the case that they end...

Benefits You Will Reap When You Book Vet On Call Online


For all those pet lovers,there is good news.You can now book an appointment for your pets online. This ensures safety,saves on time etc.Read on to know all benefits. For those of you who have pets at home like a cat or a dog or any other creature might be well...

An Expert Guideline To Bring Home Matching iPhone Chargers


Continue reading the article to find an expert guideline and follow the steps to procure suitable iPhone chargers for your device. No wonder, having an iPhone has been a major status symbol while its great features make millions of people worldwide attracted to include this Apple brand in their daily...

Super Simple and Stylish Wood Accent Wall


This article gives some insights about wood accent walls, its types, and where it is best to apply, and reasons to go only for wood. A wood accent wall is an indoor element that creates an outsized impact in any room. it's an excellent thanks to incorporate style, texture, and...

Plan Your Moves on Free Rummy Contests at Rummy Jacks


  Want to ace your game in Rummy? Then plan your moves by playing free rummy contests on the Rummy Jacks portal. To know more about it read this article here-   Indeed, winning a game is easy and free if you are at the Right Place at the Right Time! Rummy...

Get your game on with Rummy


Rummy is a social game. The article below talks about how Rummy can be learnt and how it can be played in different ways. It also talks about some famous Rummy gaming websites that offer amazing options to its users. It clears all the doubts of the readers about Rummy...

5 Tips To Get Your Bond Money Back


Here are five simple tips you can follow to ensure that your landlord is fully satisfied so that your bond gets refunded quickly. You are coming to the end of your rental agreement and looking forward to moving out. You want your rental bond back in the form of a...

Buying a Quality Bed in Soweto


This briefly describes Soweto and then suggests the best place to buy a quality bed if one is ever in this part of South Africa Soweto is a big and world renowned part of Johannesburg.  It was initially a poor area reserved for the oppressed, however, these days it is...

Search topic

Buying a Quality Bed in Soweto

This briefly describes Soweto and then suggests the best place to buy a quality bed if one is ever in this part of South Africa Soweto is a big and world renowned part of Johannesburg.  It was initially a poor area reserved for the oppressed, however, these days it is...

Learn more