You have ... to publish this article in your web sites, ezines or ... ... as long as it is used in its entirety ... the resource ... at the end of the ... all You have permission to publish this article in your web sites, ezines or electronic publication, as long as it is used in its entirety including the resource box(given at the end of the article), all HTML hyperlinks, references (clickable) andcopyright information.Weight Loss Diets with Negative Calorie FoodsCopyright 2004, www.negativecaloriefoods.comNegative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss. A diet is a combination of a balanced selection of foods designed for medical or nutritional reasons. A good diet should include all major food groups. The weight loss diets (with or without negative calorie foods) are made to reduce body fat and weight. Some of the popular weight loss diets are : Atkin's diet, cabbage soup diet, grapefruit diet, Hollywood diet, negative calorie foods diet, Pritikin diet,the South beach diet and the zone diet.Most of the weight loss diets promote to eat a particular food group and restrict other food groups. Such diets may show temporary results. If you follow these restricted diets for a long time, you may develop some health problems at later stage as these diets do not contain all the necessary nutrients needed for your body. The secret to losing weight is to eat and drink the right kind of foods until you are satisfied. Skipping of meals is not the answer for weight loss, it can rather deteriorate your health. A healthy weight loss diet plan should include vegetables, fruits, grains, lentils and beans in your diet. Following is a sample daily diet plan that is good for keeping healthy weight and good health, irrespective of whether you follow a diet plan with negative calorie foods or not.- Skim milk and skim yogurt .- Salads or boiled vegetables or vegetable soup as starter.- Whole-wheat bread/tortila, whole grain cereal and rice.- Whole grains like kidney beans, chick peas and lentils.- Lightly cooked green vegetables.- Any dessert with minimum sugar.- Lean variety of meat (it is better to avoid).- The dinner should be light. If you had bread for lunch then have rice for dinner. Include as much negative calorie foods as possible in the above diet plan. If you are meat eater, choose from a lean variety and restrict to one serving in a day.A diet with negative calorie foods as main ingredients can include foods that are loaded with carbohydrates, proteins, vitamins, minerals and dietary fibers necessary for keeping you fit.The diet with negative calorie foods can be tailored for fast or gradual weight loss. The fast weight loss diet that can lower the weight up to two pounds per day, is not recommended for long term.The gradual weight loss diet can reduce one pound in a week and can be followed until desired weight is achieved. The diet can be made according to ones needs. The negative calorie foods will not give you much benefit if you are eating foods loaded with fats and sugars. If you eat a serving of potato fries, don't think that you can reduce the calories gained from fries by simply eating some negative calorie celery. ------------------------------------For more information on negative calorie foods, negative calorie recipes and diets, visit the web site:http://www.negativecaloriefoods.com/------------------------------------ Article Tags: Weight Loss Diets, Negative Calorie Foods, Weight Loss Diet, Weight Loss, Loss Diets, Negative Calorie, Calorie Foods, Loss Diet, Diet Plan Source: Free Articles from ArticlesFactory.com.
Top blog stories
A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.
At Three, we believe phones are good. They just make life better. Easier. And more fun. But
we all need to find a balance that works for us. Our mission is to help our customers use
their phones to live their best lives.
We make your life easier
Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...
At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.
It's important to us that everyone gets great customer service and can enjoy our products, no matter their level of sight. So, if you're blind, partially sighted or struggle to see or read the screen, we’ve a range of features to help you get the most from our products and...
Look iconic, without the hassle— using Nasty Gal discount codes, you can shop your favorite pieces for way less by simply entering one of our promotional codes (of your choice) at the checkout. From delivery offers, to promo deals, we keep ‘em coming, so you always have the offer you...
The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
As the market for plus size lingerie flourishes, it is easier than ever to find beautiful plus size lingerie in stores almost everywhere. As the need for plus size lingerie flourishes, it is not hard to find beautiful plus size lingerie in stores almost everywhere. So, where does one find...
Teen bras are recognized by various labels. Sometimes they are known as training bras, starter bras, first bras and sometimes bralets or preteen bras. Teen bras are known by various names. They are known as preteen bras, training bras, starter bras or bralets. On average girls begin to require a...
Summer is here and it is a time to show off your skin! But for some the summer months can be demanding to the skin and this can often lead to a lot of dryness Miss your summer skin? The humidity we cursed in July gave us moist skin and...
The charm of sheer bras and sheer panties comes from the wonderful versatility in design and fabrics. These brassieres come in a wide variety of gorgeous bra styles, measurements and colors. There are... The charm of sheer bras and sheer panties comes from the wonderful versatility in design and fabrics....
Home insurance is something that every family should have. This is true whether you rent the home you live in or if you own it. Renters can purchase a type of home insurance that is commonly referred to as renters insurance. Home insurance is something that every family should have....
With so many products to choose from it can be very difficult what the best products are when it comes to determining a facial care regime. Have you been disappointed with the facial skin care system that you are presently using? Help reduce the appearance of fine lines, wrinkles, age...
There are unlimited possibilities and tons of versatile hairstyle options for weddings. Virtually, it is up to the bride to choose which style she feels more comfortable with; after all it is her day. Source: Free Articles from ArticlesFactory.com
You would never consider buying your favourite brand of clothing and then not taking care of them as they represent your style and personailty. The skin on your face also represents you and having a facial regime is very important. Parabens are widely used in a majority of the skin...
Anti-oxidants is the buzz word at the moment when it comes to beauty care and delaying the signs of ageing. But are they just a myth to get you to part with your cash or do they have some kind of value? A product that suits your skin type and...
Floor lamp is a kind of lamp that's got a tall height and stands on the floor. Floor lamp can not only used as a light but it may also be a decoration in the room. Before purchasing a floor lamp, you should establish what purpose it'll be used for....
Search topic
How Floor Lamp can Improve your house Look.
Floor lamp is a kind of lamp that's got a tall height and stands on the floor. Floor lamp can not only used as a light but it may also be a decoration in the room. Before purchasing a floor lamp, you should establish what purpose it'll be used for....