Jelqing and Relaxation for Male Enlargement


Relaxing your body is a great way to enlarge your penis.
In this article we will disucss various ways you can incorporate this into your daily penis enlargement program. Begin by reaching back so as t...
Relaxing your body is a great way to enlarge your penis. In this article we will disucss various ways you can incorporate this into your daily penis enlargement program.
Begin by reaching back so as to relax our whole body even more. First tighten up the muscles of your stomach by pulling your stomach in more and more.
Hold it this way for a moment. Your stomach muscles are now quit tight.
Now relax your stomach muscles. Let your stomach expand to its normal position.
As your stomach muscles relax, you relax. You feel more comfortable and more relaxed.
Now let’s relax our shoulder muscles. First tighten the muscles of your shoulders by pulling your shoulders back, tighter, tighter.
Hold them that way for a moment. (Pause) Feel how tight they are.
Now, let the shoulder muscles relax. Feel the relaxation in you shoulders.
Feel the relaxation spreading to your back. Relax and enjoy this.
Now as you are getting more and more relaxed, let us learn to relax our neck muscles. First tighten your neck muscles by stretching your neck and pulling your head back, until your neck muscles feel quite tight and rigid.
Hold them this way for a moment. (Pause) Now let your neck muscles relax and feel how relaxed and comfortable your neck is.
With Vigrx Plus you will be able to acquire long last erections which can be useful in your jelqing program. More information can be found at http://lusharson8884.exteen.com/20161103/vigrx-plus-works-scientific-proof Now let’s relax the muscles in one arm - choose either arm.
First tighten all the muscles of your arm by stretching your arm and raising it slightly, tightening the muscles in your upper arm, in your forearm, and in your ngers, stretching them out - tighter, tighter, tighter. Keep your arm and fingers tight and rigid for moment.
Feel the tightness. (Pause) Now relax your arm and finger muscles as you lower your arm.
Feel the comfort and relaxation. Relax and enjoy this feeling.
Now let’s relax our facial muscles. First tighten your facial muscles, tightening your mouth, feeling the tightness in your mouth, in your cheeks and in your neck.
Hold your face like this for a moment. Now just let your facial muscles relax and feel the warmth and relaxation in your whole face.  Now that your have relaxed many of the muscles of your body, as you relax, see how easily your breathe; how comfortable your whole body feels; how comfortable you feel.
Enjoy this wonderful, comfortable feeling. ( Pause) Now you can relax both your mind and your body.
It’s so easy. Your mind can help your body and your body can help your mind.
Imagine now that you are standing at the top of a very p1easant—looking stairway, a stairway with nice colors and with soft, soft carpeting. See this stairway in your mind’s eye.
This 10 step stairway will now become your stairway to greater comfort of mind and body. Now in your ‘ vivid imagination we shall walk down this stairway to ‘ greater comfort and relaxation, step-by-step, slowly and comfortably.
Let us step down as we count. Step down #1 into soft carpet and relax.
Now step down #2 and relax even more, getting more comfortable, more relaxed. Step #3, into the soft carpeting and feeling more and more comfortable.
Source: Free Articles from ArticlesFactory.com Alexander P is a blogger who studies male sexuality. He is based out of Los Angeles, CA..

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