Think about making a shift in thought from something that is annoying, irritating, aggravating or even a pain in the butt to something that is joyful, happy, supporting or even fun! Every night my husband uses this one baking dish and every night I wash it. We share the kitchen duties: he cooks, I do the dishes and we are both happy. Its ideal. Well, it was until recently. The thing getting under my skin was this one baking dish. See, we dont have a dishwasher GASP, I KNOW! I do the dishes by hand GASP again! And this one baking dish kept showing up and it began to irritate me. Oftentimes it had to soak and it ended up being in the sink the next day because I would forget that it was there and I'd have to start my day by washing it. Silly, right? I needed to shift my perspective because this thing was really aggravating me! I decided to look at this differently to see how it could serve me. I began to think how this dish makes me happy. My husband uses it to make us really delicious and nutritious meals. Those are wonderful meals that we share together. I came to recognize how the dish is a good thing and that my irritation to it was not. My lesson here is about making a shift in thought from something that is annoying, irritating, aggravating or even a pain in the butt to something that is joyful, happy, supporting or even fun! It happens. You get annoyed, irritated, aggravated and even POd at something in your life. Its normal yet it doesnt feel good. I find that many of my clients are frustrated that they feel this way and look at it as a bad thing. I tell them it doesnt have to be! It can be used as a tool to turn things around and feel more of what they want: joy, happiness and peace. Are you intrigued? I hope so. See, once you see that you can change your perspective to work for you, its amazing what will appear in your life. Lets take exercise for an example. You hate it, its grueling, its horrible, and its annoying. Yet, I choose to exercise because it helps my body become and stay strong. It helps me look and feel great. It helps reduce my stress levels and makes me a happier, healthier person. So, lets turn it around. By changing how you perceive exercise, you shift how you feel about it and can make it work for you! If you looked at exercise as something that fuels, supports and shows love to yourself, how would it make you feel? Youd love your reflection (wink)! Your turn, what turn-around would you like to experience? Maybe it is a turn-around about how you view a certain task. One of my clients is amazing at executing things; she is a 'task-master'. Yet she gets frustrated because she finds she is leaving things until the last moment. This doesnt exactly support her way of being which is to be peaceful! With my help, she decided to re-think how she went about planning, scheduling and executing her tasks. And viola, she went from struggling to completion in no time! Here are a few easy ways (you know Im all about the ease) to transform how you think so that you may change how you feel about something that you are struggling with: · Start by determining what it is you really want to feel. · Ask yourself, How will looking at this differently, and in a supporting way, help me accomplish what I want to accomplish? · Make it fun! Come up with a strategy that works for your personality and work style. · Celebrate your success! Source: Free Articles from ArticlesFactory.com .
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A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
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The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
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Why are Siblings important childrens health
Here, you will learn many things about the effect and benefits of sibling relationships and how to deal with a toxic sibling. In the 1990s, various mental health specialists motivated to study sibling relationships. Many of them have affirmed that sibling’s relationships have a big influence on our mental and...