Working to much from home can stress you out and ruin your wellbeing
Still more office workers strive to work from home a day or more a week, still more employers and digitalisation grant their employees this opportunity - but do you have the right sufficient psyche and discipline to work remotely? An increasing number of employers offer their employees the freedom and flexibility to solve at least parts of their weekly tasks from home. Worldwide, up to 70% of all office workers nowadays are estimated to have the opportunity to work outside the office, including from home, at least once a week - 50% of them even up to half their working hours, current research shows. But office work from home is not only a convenient perk - it also has its shades and back covers, a new English study shows. Half of the 2,400 part-time home office workers responded that they miss their regular workspace routines. 28% feel depressed and lonely because they lose their daily work colleagues. Missing interaction The survey from offices.co.uk shows that 69% miss out on workplace opportunities when working from home, while 83% may feel stressed about having to handle domestic tasks as well when working from home. "It can be quite strenuous to take care of my marketing job from the home office, hold telephone meetings and the like if one of my two boys is lying sick at home," one of the respondents reports. Also, from several other sides, be warned not to believe that the freedom to work from home is preferably an employee benefit granted by your good and understanding employer. Experts even call your flexible working hours at home a potentially dangerous trend for the modern workplace and mention the risk of feeling lonely and reckless at home because of a lack of social interaction. Mental stress "If you work a lot from home, you more often encounter problems such as fatigue, concentration and sleep problems compared to your work colleagues in the company's office environment," CEO of the German research institute WIdO, Helmut Schröder states. The institute has just published a research analysis that - based on 2,000 full-time employees between the ages of 16 and 65 - also focuses on the disadvantages, including the psychologically significant burden, of working from home. "The stress is caused, among other things, that every third person working from home often also sits in the home office in the evening and on weekends. Also, it seems unspoken that one is also available outside of regular office hours when working home. In the home office, the boundary between jobs and private life is blurring quietly and quickly. Thereby you risk that the working hours´ necessary breaks and the subsequent recharging phases also diminish," Helmut Schröder points out. "Our analysis shows that the employees who often work from home are clearly above their colleagues in the office spaces when it comes to the complaint barometer of fatigue and exhaustion, frustrations and anger, as well as nervousness and irritability." Less sick leave However, the higher stress level of the home office does not result in any higher sickness absence. Home office employees reported an average of 7.7 annual sick days, colleagues in the corporate office environment 11.9 days of absence. Homeworkers feel that they have an easier time catching up and offsetting the neglected time. All in all, the German study notes, for the vast majority of office workers there are definite advantages to having the opportunity to work from home: Greater concentration, better efficiency and consistently higher job satisfaction. https://www.matchoffice.in/ Source: Free Articles from ArticlesFactory.com Olivia Burnes, an independent researcher and journalist.
Top blog stories
A review of Idmobile.com
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
Idmobile.com offers both pay-as-you-go and contract plans. Pay-as-you-go plans are ideal for customers who don't want to be tied down to a long-term contract, and they can purchase bundles of data, minutes, and texts as and when they need them.
AO.co is a trusted expert in TVs, washing machines, clothes dryers and other household appliances. AO.com is one of the largest retailers in the UK and it specializes in electronics, clothes and home furniture.
At Three, we believe phones are good. They just make life better. Easier. And more fun. But
we all need to find a balance that works for us. Our mission is to help our customers use
their phones to live their best lives.
We make your life easier
Since 1992, we’ve been helping customers get the best deal on their dream phone. We firmly believe in giving you the highest quality, for the lowest price. That’s why we work with three of the UK’s leading networks to do all the haggling for you,...
At Halfords, we're all about the journey. With more than 700 stores with over 10,000 colleagues, we're the UK's leading retailer of automotive and cycling products. We are also the leading operator in MOT, tyres, car servicing and car repairs - pleasing more than 750,000 customers every year.
It's important to us that everyone gets great customer service and can enjoy our products, no matter their level of sight. So, if you're blind, partially sighted or struggle to see or read the screen, we’ve a range of features to help you get the most from our products and...
Look iconic, without the hassle— using Nasty Gal discount codes, you can shop your favorite pieces for way less by simply entering one of our promotional codes (of your choice) at the checkout. From delivery offers, to promo deals, we keep ‘em coming, so you always have the offer you...
The Covid-19 has caused the school and universities to shut down around the world creating a major issue in Learning and Education. As this virus spreads through the interaction and if social distanci... The Covid-19 has caused the school and universities to shut down around the world creating a major...
Why its Important to Manage Your Holiday Calendars?
A printable calendar 2021 is a prominent online platform where you download printable calendars of your choice. These calendars can be customized as per our client requirement with photo, text, logo, or any other image. If you are thinking of planning a dream vacation tour with family and kids but...
Because of the Chihuahua's little size, these little canines require taking care of more frequently than a lot bigger canines. The tiny Chihuahua requires taking care of consistently and regularly, while the bigger ones don't need to take care of as frequently. When choosing the size of a Chihuahua it...
You don't need to be told that there have been major health and medicine advancements in the past few decades. What used to be a death sentence or at least a lifelong condition can now be managed, dea... You don't need to be told that there have been major health...
Dog food is specially formulated and made for ingestion by canines and other similar dogs. Dogs are generally considered to be carnivores with an omnivorous tendency. Since the diets of dogs are not human foods, it requires a specific nutritional supplement that is specially formulated for feeding canines. These types...
The nutritional value of dog food lies in the ingredients, containing a mix of vitamins, minerals, and other essential nutrients that make up the necessary diet. If a dog does not receive the proper nutrients from its food, it could develop various diseases that may become fatal. Dog food is...
Buying a puppy is an exciting time, but it’s important to be responsible in your research to make sure you purchase a healthy dog that has been raised ethically and supports good practices. A person can have plenty of choices when he or she decides to buy a puppy for...
Are you looking for English Bridles and Western Bridles? You can get here many types of Types of English & Western Bridles. The styles and purposes of horse tack vary slightly between disciplines, but only in terminology and decorations. The simplest type of bridle, the snaffle bridle, holds a single...
Every smallest dog breed has some common behavior problems that are often misunderstood or mishandled by dog owners. If you are a dog owner then, you show know about these problems and think about the... Every smallest dog breed has some common behavior problems that are often misunderstood or mishandled...
A very important question that is asked by many people who are about to get a new pet is how dog walking helps the dog to stay healthy. Dogs can be very healthy animals if they get regular exercise but most of the time, dogs just end up getting overweight...
We keep a wide range of equine laser therapy machines for sale which are well-suited to treat almost all kinds of ailments in horses. We also provide training to personnel so that they can become proficient in laser therapy for horses. Contact us to examine our equine lasers for sale...
EasyCare's EasyBoot Cloud is a prime example of the very best in therapeutic horse boots. Continue reading to learn how your horse can benefit from the EasyBoot Cloud. Does My Horse Need Horse Boots?... Can your horse benefit from the use of a therapeutic horse boot? If your horse experiences...
Search topic
The EasyBoot Cloud: The Best Therapeutic Horse Boot
EasyCare's EasyBoot Cloud is a prime example of the very best in therapeutic horse boots. Continue reading to learn how your horse can benefit from the EasyBoot Cloud. Does My Horse Need Horse Boots?... Can your horse benefit from the use of a therapeutic horse boot? If your horse experiences...