Lighten Up At Work

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This article focuses on ideas to having more fun at work by ...
amore ... ...
I hope these ideas, obtained from ... will spark you to share as well.
Wouldn't it be gr This article focuses on ideas to having more fun at work by employing amore light-hearted approach. I hope these ideas, obtained from severalsources, will spark you to share as well.
Wouldn't it be great to smilemore while putting in all those hours on the job? Have fun, giggle, andmake life easier for yourself and the people you spend a lot of timewith.Laughter works because it increases blood circulation, feeds oxygen tothe brain, pumps out hormones that aid alertness, and releasespain-killing endorphins. These effects can improve mental skills suchas decision making, negotiating, data organization, and wordassociation.
Tell me how any boss could argue with those benefits.############################Years ago I listened to a speaker, Jim Pelley of Laughter Works, whoproposed that companies consider having a CEO of HOHO (Creative EmployeeOrganizer who Helps Others Handle Obstacles). The concept is great.
Ijotted down these points on how to incorporate more humor into the workplace.* use props such as humorous posters on the employee bulletin board orin your work space* decorate a plant with a red rubber nose, scarf, silly glasses, magicwand, etc.* create a humorous sick leave, bathroom or vacation policy to parodythose typical boring office policy manuals* keep a cartoon or joke book near the telephone to relax and laughwhile you are on hold (not only will you feel better, you'll probablycarry over that smile and boost up the spirits of whoever answers thephone thereby lightening up their day too)* give out monthly awards for the most creative use of telephone time,late-to-work excuses, expense account rationalization, etc.* sing out your complaints (use whatever form of music fits you or picksomething that isn't you to really make a point)* take a quick laughter break every two hours (you should walk away fromanything you're doing periodically anyway so why not make it fun?!)* when you are having a "train-wreck-of-the-mind" or a "mental meltdown"it's even more critical to step away in order to keep things inperspective and restore your positive outlook.* Jim's a fun speaker - check his website athttp://www.laughterworks.com################################One of the reasons we respond to people with a sense of humor is thathumor implies control and command of a situation. If there is a crisis,an emergency, a time of challenge - and a leader can joke in the face ofit - it implies that a solution has been found, the right path to followhas been determined.
Humor is the ultimate expression of being cool,calm, and collected. A great example is during 1944, the German armyhad the 101st Airborne Division surrounded and trapped at Gastogner.When the German commander presented an ultimatum to surrender to GeneralMcAuliffe, he gave a one word answer: "Nuts!" It brought a smile toAllied faces throughout the world and a new resolve to the men of the101st to break out of the ring and move on to win - and they did.#############################As I've stated in other articles, I keep material gathered from allsorts of places.
This came from a workbook somewhere. I hope you enjoyit and consider posting it.The New "Throw Your Weight Around" DietIf you're worried about not getting all the exercise you need becauseyou're not jogging, swimming, or playing tennis, worry no more.
A studyreleased by the U.S. Foreign Service Medical Bulletin shows thatmanagers do indeed burn up calories despite the sedentary nature oftheir jobs.
The following chart tells how, along with the number ofcalories burned per hour.* beating around the bush 75* jumping to conclusions 100* climbing the walls 150* swallowing your pride 50* passing the buck 25* throwing your weight around (depending on your weight) 50 to 300* dragging your heels 100* pushing your luck 250* making mountains out of molehills 500* adding fuel to the fire 150* wading through paperwork 300* bending over backwards 75* jumping on the bandwagon 200* running around in circles 350* eating crow 225* climbing the ladder of success 750* pulling out all the stops 75* wrapping it up at day's end 12#############################Have you ever wondered what those adjectives on job performanceevaluations mean? What follows are some enlightening definitions.Quick thinking: offers plausible excuses for mistakesTakes pride in his work: conceitedTactful in dealing with superiors: knows when to keep his mouth shutA keen analyst: thoroughly confusedMeticulous in attention to detail: a nit pickerStrong adherence to principles: stubbornDemonstrates qualities of leadership: has a loud voiceApproaches difficult problems with logic: finds someone else to do thejob#########################Keep personal anecdotes that are funny or embarrassing that happened toyou and use them to illustrate a point. This makes you real and buildsrapport.
Make sure they are relevant to your message. Use humor tomake or enhance a point.Create a humor file of cartoons, quotes, photographs, postcards, jokes -anything you think is funny.
Save them for meetings or presentations.You can even open up the file when you need to cheer up yourself!Think of the most bizarre or weird things that might happen if youfollowed a certain course. Some brainstorming sessions have reaped areal treat when they ended up coming up with the best solution when theywere being "silly" because they stepped out of "reality" and let theircreativity and imagination take over.If you have a hard time being witty on your own - use a prop.Visual aids help people remember the message and the speaker.Humor can focus the group, remove tension from the room and be veryhealing to the soul.
A whimsical anecdote can set up or amplify asubject matter. A good story is also an opportunity to build rapportand set up a "sameness" between you and your audience.Steve Allen said "Nothing is funnier than the everyday humor ofreality".
During a boring or frustrating meeting, while on hold on thephone, or while standing at the copy machine - think about situationsthat had you shaking your head in disbelief or amusement and let thosememories bring a smile to your face.If these ideas haven't provided you with some delightful diversions foryour work space or work place, then I don't know what we can do buttrack you down and find your tickle spots! Bring some silly into theserious and see how much more quickly and easily the day goes by.Remember the old saying: All work and no play make Jack (or Jill oranybody else) a dull person. Let your outer and inner dimples show -it's healthy for your body, mind, and soul! Source: Free Articles from ArticlesFactory.com .